If you are planning to buy some good quality and durable dumbbells then you should be prepared when you go to the store as there are many styles and brands available out there in the market. First of all you need to decide upon what strength training you intend to do with these dumbbells. If you want to bulk up your physique and arm then you could start searching for a good set of 5Kg dumbbells for beginning and you could always go for heavier and larger weights as you advance. If you just want to tone up and build up your muscles then a lighter and thinner set should be fine. 5Kg dumbbells are usually ideal for weight training.

A beginner should ideally start with the 2-pound weight bands and get them slightly loosened up so that they are easily adjustable to your weight and work for your strength training needs. The 2-pound dumbbells in 2 inch increments works great for beginners. You can then progress to the 5Kg sets which usually have three weight bands in one inch increments. You should then progress to the rep weight sets, which usually have ten weight bands per inch. Rep weight sets usually burn more fat than regular rep weight sets.

Another important thing to check is the finish of the dumbbells. Smooth finish is more durable and will resist any kind of strain and stress when you use it for weight training. There are smooth ends also available and you could try those if you are looking for something different and if you don't mind the slightly raised price for that. They are also great for home fitness workouts and for taking along to the gym.

Always make sure the dumbbells are of good quality and don't break or bend in the handle when you are using them. This is especially important for heavy exercises like presses or curls where you might get some extra strain in the handle joints when you hold them. If they break, you are not going to be happy with that. So always use sturdy handles and durable finishes.

I have seen these dumbbells advertised online as a great value and you can get them in any colour you want. This is great because you do not always have to buy your weight training equipment from your favourite store. You can find deals online and save money on what you want. Plus you may find that local stores sometimes have discontinued or overstocked items and you may benefit from that since you are getting much better deals on these than you would normally.

When buying dumbbells online, be sure that you read customer reviews. This is the best way to see what people have experienced with different brands and with the weight training equipment in general. This can help you get a good idea of what you should expect. Make sure that you look at different payment methods too. Some people prefer to pay for their dumbbells in one lump sum with the receiver of the equipment having it delivered and others prefer to pay for it each month until it is fully paid off.